Dice WOD - The Workout Die app for iPhone and iPad

4.0 ( 4640 ratings )

Lifestyle Health & Fitness
Developer: Ivo Maag

Free

Current version: 1.4.1, last update: 6 months ago
First release : 19 May 2022
App size: 1.82 Mb

Dice-WOD and Workout-generator app.

- 21-15-9
- AMRAP
- EMOM

- Varying length and intensity.
- Fundamental movements like rowing appear more often, yet exotic ones still show up.
- Repetitions vary depending on movement difficulty.
- Improve your technique through external Videos.

- Use suggested repetitions as guidance and adjust them to your fitness level.
- Choose weights you feel comfortable with.